Neurodivergent Coaching & Support

It's Time for a New Narrative

The truth of the matter is, there's nothing wrong with your brain.

It's the system.

And it's intentional.

White supremacy wants us to think we're the problem. Because if we do, we're easier to control.

A self-hating, self-loathing, neurodivergent is easy to control. One who loves & accepts themselves, is not.

Is it challenging being neurodivergent? 100%

But it's not because of our brains. It's because the systems in which we are forced to function were intentionally designed to make it harder for us to work with the natural ebbs and flows of our system.

I work with you to create systems that work for you as you move through navigating the systems. It's my hope that as you work within your systems, you develop the confidence to break out of the lies that white supremacy has told you, so you can do your part in dismantling a system that doesn't just hurt us, but everyone.

an octopus helping a crow and a cat study
an octopus helping a crow and a cat study

Systems, Strategies, & Routines

Created with you, for you.

Daily Systems

person holding white printer paper
person holding white printer paper

Bite sized external actions from which to build upon.

assorted notepads
assorted notepads
Hands squeezing toothpaste onto a toothbrush
Hands squeezing toothpaste onto a toothbrush

Strategies

We work together to come up with ways to get you recentered when distracted or find it hard to focus.

We work together to turn routines that need to be thought about into habits that are automatic.

Turning Routines into Habit

Start with a Collaborative Strategy Session

In this 1-hour session, you'll have the opportunity to share a bit about yourself, what you do to pay the bills, and the things you like to do that bring you joy.

We'll go through your answers to the Getting to Know You questionaire, diving deeper into your challenges, the things you've tried, support needs, and accountability style.

I approach my work with you from a whole person perspective, meaning your neurodiversity is just one part of who you are. Learning about you & your interests allows me to create a plan unique to you and your needs.

Within 2 business days you'll be sent personalized strategies you can put into action right away.

Let's Get Started...Together

Schedule your Collaborative Strategy Session with me today.